{"id":707,"date":"2021-07-22T10:13:18","date_gmt":"2021-07-22T10:13:18","guid":{"rendered":"https:\/\/tanssistudiomia.fi\/trana-sjalv\/"},"modified":"2024-02-01T06:05:05","modified_gmt":"2024-02-01T06:05:05","slug":"trana-sjalv","status":"publish","type":"page","link":"https:\/\/tanssistudiomia.fi\/sv\/trana-sjalv\/","title":{"rendered":"Tr\u00e4na sj\u00e4lv"},"content":{"rendered":"

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Det \u00e4r m\u00f6jligt att hyra studion f\u00f6r en helt oberoende tr\u00e4ning via bokningskalendern.<\/h1>\n

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Du kan hyra studion och betala f\u00f6r en (1) eller tv\u00e5 (2) timmar \u00e5t g\u00e5ngen via v\u00e5rt bokningssystem. Studion kan hyras varje dag fr\u00e5n 06:00 till 22:00. Det \u00e4r \u00e4ven m\u00f6jligt att hyra genom att kontakta studion miia@tanssistudiomia.fi<\/a>. Du kan ocks\u00e5 k\u00f6pa prepaid – kort via bokningssystemet (l\u00e4s mer nedan).<\/p>\n

Dessa korta hyrningar, som kostar 20-28 euro, \u00e4r avsedda f\u00f6r tr\u00e4ning ensam, med en kompis eller en familj. D\u00e5 f\u00e5r h\u00f6gst 3 personer eller en familj vara p\u00e5 gymmet. Bokningen b\u00f6rjar alltid j\u00e4mna timmar, s\u00e5 se till att du under din bokade tid hinner ocks\u00e5 reng\u00f6ra ditt tr\u00e4ningsredskap och l\u00e4mna nycklarna p\u00e5 plats innan n\u00e4sta bokning b\u00f6rjar. Boka din tid s\u00e5 att du har tid att tr\u00e4na och st\u00e4da efter dig i gymmet f\u00f6r n\u00e4sta tr\u00e4nare. Du kommer att f\u00e5 mer detaljerade instruktioner i e-post bekr\u00e4ftelsen om hur du kommer till studion och hur du anv\u00e4nder lokalen.<\/p>\n

I samband med salen finns ocks\u00e5 ett vardagsrum med soffa, ett litet k\u00f6k och ett matbord samt ett omkl\u00e4dningsrum. I lokalerna finns \u00e4ven toalett och duschrum samt ett st\u00f6rre v\u00e4lutrustat k\u00f6k.<\/span><\/p>\n

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P\u00e5 studion kan du njuta av dans, g\u00f6ra morgongympa, yoga, meditera, dansa pole dance eller bara ha kul med din familj.<\/h2>\n

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I salen hittar du: yogamattor 15 st, fleecefiltar 10 st, hopprep, kettlebells 2 st, power band 3 st, tr\u00e4ningsbollar 2 st + tr\u00e4ningsinstruktioner, foam roller -rullar, dansst\u00e5ng (45mm, krom, spinny-funktion) +landningsmatta under dansst\u00e5ngen, kamerastativ och Bluetooth-musik redskap.<\/p>\n

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Prepaid -kort<\/strong><\/p>\n

P\u00e5 n\u00e4tet \u00e4r det m\u00f6jligt att k\u00f6pa Prepaid-kort som kan anv\u00e4ndas n\u00e4r du bokar via bokningskalendern. Med kortet betalar du hyran som ett eng\u00e5ngsbelopp f\u00f6r 5 g\u00e5nger i f\u00f6rv\u00e4g ( 1 timme eller 2 timmar \u00e5t g\u00e5ngen). Kortet underl\u00e4ttar betalningen av hyrorna d\u00e5 du inte beh\u00f6ver g\u00f6ra separata betalnings\u00f6verf\u00f6ringar f\u00f6r varje tr\u00e4ningspass. Hyror som betalas med Prepaid-kortet \u00e5terbetalas ocks\u00e5 automatiskt tillbaka p\u00e5 ditt kort om du avbokar din tid och du beh\u00f6ver d\u00e5 inte kontakta studion f\u00f6r det. Prepaid-kortet \u00e4r giltigt i 3 m\u00e5nader. OBS! 1 timmars bokningar kan bokas med 1 timmars kort och 2 timmars bokningar med 2 timmars kort. Du kan k\u00f6pa korten i avsnittet Prepaid-kort i bokningskalendern.<\/span><\/p>\n

<\/span><\/p>\n

4 veckors tr\u00e4ningskort<\/strong><\/span><\/p>\n

Det finns \u00e4ven 4-veckors Prepaidkort -som \u00e4r giltiga i 4 veckor fr\u00e5n ink\u00f6psdatum. Kortet har 5 bokningar och de \u00e4r prissatta p\u00e5 ett s\u00e5dant s\u00e4tt att 5 g\u00e5nger blir billigare med ett s\u00e5dant 4-veckorskort \u00e4n vid individuellt k\u00f6p. Klicka nedan Boka h\u00e4r – V\u00e4lj Prepaid -kort d\u00e4rifr\u00e5n.<\/span><\/p>\n

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L\u00e4s reglerna<\/a> och anv\u00e4ndarvillkoren<\/a> h\u00e4r. Genom att boka och betala och anv\u00e4nda tj\u00e4nsterna accepterar du villkoren.<\/p>\n

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Andra bokningar – Mer \u00e4n 2 timmar eller mer \u00e4n 3 personer<\/p>\n

Om du vill hyra studion f\u00f6r ett st\u00f6rre antal personer (mer \u00e4n 3 personer) eller f\u00f6r mer \u00e4n 2 timmar, kontakta Tanssistudio Mia<\/a> s\u00e5 f\u00e5r du mer information om priserna etc.<\/p>\n

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Det \u00e4r m\u00f6jligt att hyra studion f\u00f6r en helt oberoende tr\u00e4ning via bokningskalendern.Du kan hyra studion och betala f\u00f6r en (1) eller tv\u00e5 (2) timmar \u00e5t g\u00e5ngen via v\u00e5rt bokningssystem. Studion kan hyras varje dag fr\u00e5n 06:00 till 22:00. Det \u00e4r \u00e4ven m\u00f6jligt att hyra genom att kontakta studion miia@tanssistudiomia.fi. Du kan ocks\u00e5 k\u00f6pa prepaid […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-707","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tanssistudiomia.fi\/sv\/wp-json\/wp\/v2\/pages\/707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tanssistudiomia.fi\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tanssistudiomia.fi\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tanssistudiomia.fi\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tanssistudiomia.fi\/sv\/wp-json\/wp\/v2\/comments?post=707"}],"version-history":[{"count":20,"href":"https:\/\/tanssistudiomia.fi\/sv\/wp-json\/wp\/v2\/pages\/707\/revisions"}],"predecessor-version":[{"id":1859,"href":"https:\/\/tanssistudiomia.fi\/sv\/wp-json\/wp\/v2\/pages\/707\/revisions\/1859"}],"wp:attachment":[{"href":"https:\/\/tanssistudiomia.fi\/sv\/wp-json\/wp\/v2\/media?parent=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}